Quit smoking resources
Government Resources
- On the Road to Quitting - Health Canada
- Smokefree.gov - A Web site dedicated to helping you quit smoking.
- 1-800-QUIT-NOW - A free, phone-based service with educational materials and coaches that can help you quit smoking or chewing tobacco.
- Help for Smokers and Other Tobacco Users - Booklet that tells you about ways you can quit.
- I QUIT! What to Do When You're Sick of Smoking, Chewing, or Dipping - A booklet that will help you quit all tobacco products.
- Quit Tobacco—Make Everyone Proud - A DoD-sponsored Web site for military personnel and their families.
- Questions and Answers About Smoking Cessation - A fact sheet from the National Cancer Institute.
- Quit Smoking - Tools and guides to help you quit smoking.
- Quit Tips - Five tips to help you quit.
- Tobacco Cessation—You Can Quit Smoking Now! - The latest information to help you quit from the Surgeon General's Web site.
- You Can Quit Smoking - A consumer guide to help you become tobacco free.
Other Resources
- American Legacy Foundation—Quit Plan - A 5-day plan to get ready to quit.
- Pathways to Freedom: Winning the Fight Against Tobacco - Guide that addresses tobacco issues specific to African Americans.
